My Shaolin Forms
Kung fu=hard work
Kung Fu is a way of life.
There are 708 Shaolin Kung Fu sets in existence, out of which 552 sets are designed for fist methods and various weapons. The remaining 156 sets cover 72 secret techniques and training methods for grappling, free fighting, joint locking, attacking acupuncture points, and Qigong.
my shaolin pathway
Wu Bu Quan- My first form <3
Shaolin Quan
Basic Staff
TaiQi 18
Basic Ji Jian
Ju Ji Jian
Nunchaku
Liao Huan Quan
Ba Bu
Lo Han 1
Lo Han 2